Both aid in the digestive process, but they both have very different purposes.
Probiotics are there to help bring those good bacteria back to the body. They help with balancing the ecosystem in your overall gut health. They’re often marketed as a cure-all for digestive complaints, but the systems that people could be having could be helped with adding in a digestive enzyme supplement.
Digestive enzymes help break down the food that’s eaten so the body can absorb as many nutrients as possible. Digestive enzymes can help make an immediate difference in digesting a meal.
Digestive enzymes help digest food. Probiotics do not. Because they work hand in hand together, you can take them with each other. Just make sure to get your doctors thumbs up first!
These are the perfect bite to provide some power and energy to your day!
They are filled with amazing nutrient packed and delicious ingredients like nut butter, seeds, matcha green tea powder, and coconut.
Each bite backs about 4.5 grams of fiber and 8 grams of protein. That’ll help you feel fuller longer throughout the day.
They are simple and easy to make. Also, they only require 7 ingredients.
It is a perfect treat to make for kids and adults alike. Who does not love the taste of s’mores?
The best part? Because of the addition of protein powder to these bars, they can be used a wonderful way to hold you over in between meals. There are 3 scoops of protein in this recipe and each scoop has 25g of protein in it. It is a win!
These bars can be ready in about 3o minutes. Great for cookouts, or even to be premade for the kid’s lunchboxes!
