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Betterful

Is There Any Better Way To Bring Spooky Season In? 

This year is flying by. I can not believe that we're in Fall already! I always get pumped to make some spooky recipes that myself and the family can enjoy and this is one of them.

My favorite part of this recipe is the fact that matcha is present in them. 

The combination of matcha, the blueberries, and Plant Powered Protein really is a win. Not to mention, how fun are these zombie popsicle molds. 

  • 3 min read

Gluten Free, Pumpkin, and Protein? We're in. 

These pumpkin protein bars take about 30 minutes to make and that’s including the 25 minute bake time. I decided to use oat flour in this recipe. I found that when using the oat flour that it helped provide that slightly nutty taste that works well with the pumpkin flavoring.

I also chose to use gluten free Earthy Andy x NB Pure Plant Powered Protein as my main source of protein. 

Plant Powered Protein is cholesterol-free, low carb, high in protein, and low in sugar. It's an all-vegan, allergy-free protein powder that is packed with Omega 3 and plant-based superfoods.

Also it has digestive enzymes, prebiotics, and probiotics built right into it. So overall, it's a huge win. 

So Enjoy! 

  • 4 min read
It's 2021, we don't all have time to make pie. But what we do have time for - are these quick Apple Pie Energy Bites. Once these energy balls are made and ready to be eaten, they won't stay in the fridge for longer than a day before they're eaten. This recipe is a family favorite. The recipe takes about 5 minutes to make. It's made with simple ingredients that can be found at the grocery store or online. This recipe also makes around 12 protein balls. It contains rolled oats and quick oats, honey, nut butter, maple syrup for sweetness, an amazing protein powder that has digestive enzymes, prebiotics, and probiotics built right into it, some apple sauce, and cinnamon.
  • 4 min read

This smoothie is unique in the fact that it has Plant Powered Protein built into the crust. Which means that it will keep you fuller for longer AND help with the digestive process. 

It has a big dose of protein, healthy fats, and good fiber, to create a more stable blood sugar response. 

It will hit that caramel apple craving and help provide great nutrients at the same time. What a grown up win! 

 

  • 2 min read

"Easy As Cheesecake", is the saying right?

 

Well, we did it. We have the most delicious, easiest, lightest and creamiest cheesecake recipe. 

Cheesecake is a dessert for all seasons. The best part, you can top it with whatever seasonal fruits or dressings you'd like. 

This recipe is unique in the fact that it has Plant Powered Protein built into the crust. Which means that it will keep you fuller for longer AND help with the digestive process. 

This recipe didn't take a long time and it had everyone asking for seconds. It's truly, a cheesecake recipe that everyone enjoyed.

  • 4 min read

Both aid in the digestive process, but they both have very different purposes.  

Probiotics are there to help bring those good bacteria back to the body. They help with balancing the ecosystem in your overall gut health. They’re often marketed as a cure-all for digestive complaints, but the systems that people could be having could be helped with adding in a digestive enzyme supplement. 

Digestive enzymes help break down the food that’s eaten so the body can absorb as many nutrients as possible. Digestive enzymes can help make an immediate difference in digesting a meal. 

Digestive enzymes help digest food. Probiotics do not. Because they work hand in hand together, you can take them with each other. Just make sure to get your doctors thumbs up first! 

  • 5 min read

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